Tuesday, November 1, 2011

A Spooky Treat and 1st Reiki Attunement / Raw Vegan Potluck Invitation

Berry Scary Maca-Choca Fudge Bars

With Eye of Newt ...

(Well, Eye Food POW-der from eclectic INSTITUTE)
Berry Scary bottom layer:
  • 1/2 mill Goji Raw Trail Mix (Goji, Pepita, Nuts)
  • 2-3 T Eye Food POW-der (eclectic INSTITUTE) fresh freeze dried
  • 2T Coconut oil
  • Lots of agave nectar
  • pinch sea salt or pink salt
  • 5 drops choc raspberry stevia (Sweetleaf)
  • 3-4 T maca pwdr


Filling 1:
  • cacao bliss
  • coconut oil
  • agave

Filling 2:

Grind your own hempseeds (needs to be a little sticky so use agave or coconut oil.)


  • coconut oil
  • agave
  • cacao pwdr
  • maca pwdr
  • sea salt
  • vanilla extract

How to:

Grind the Goji Berry Trail Mix up in a vitamix, dry bowl or a coffee grinder until loosely ground with some granules left ...
Stir with the Eye Food POW-der, coconut oil, agave and sea salt, stevia drops.

Press onto a plate.

For filling #1 In a double boiler slightly warm the Cacao Bliss (brand name) and coconut oil stirring in agave. While still thick, spread on the Berry Scary layer and put in the freezer to harden.

Filling #2 Press freshly ground hempseeds on top of the bottom layer. Use something sticky to hold hemp together.

Topping: In double boiler melt coconut oil until liquid. Stir in agave nectar, cacao pwdr, maca pwdr, sea salt and vanilla ... Dissolve by whisking all together.

Pour the topping over the firmed up bottom layers and freeze all. It will drip off the sides of your shaped slab, that's okay! :-)

After firming, slice into small squares and arrange on a pretty platter.

My picture here, shows some of the chunks of coconut oil in the Berry Scary layer never stirred in but that's okay too, usually. Very rich.

Hey, this is work safe and quite popular!!

Happy Halloween !!!

Listening, receptive hands and the magnetic positve-negative charge with the hands. Now I will have the "Ray" and direct Love flow OUT of the hands. It's all about intention!!! :-)
Reiki First Attunement With Gabrielle Chavez December 10

I have done energy work for a long time. I use my hands in two basic ways. The Polarity Therapy intention where right hand is outgoing or positive charge (like a magnet) and the left hand is receptive or negative charge. This is to stimulate the client's magnetic energy field flow, not to invade it just a little push!

The second way has been a listening with the hands for craniosacral. The hands also receive the client's "story" and the release of stress or shock and trauma just drips off down the practitioner's elbows, as the nervous system downshifts... the hands are both in receptive mode but actually let the client's discharge (like a static charge, invisible but thick and sharp at times) flow off and down into the earth for recycling.

As I was explaining this to a fellow energy worker, my hands were on her ankles and each time I described an intention she said she could totally feel the whole shift in her body!

The third way I described to her--and the one I am now ready to learn--is Reiki! I had always actually avoided receiving an attunement because of the intention of the magnetic / positive-negative stimulation I'd been using for so long. I thought they would conflict. I also felt uncomfortable "putting" anything "into" my client's energy field and just accepted that was not my path.

What changed?

Reading the Anastasia books, something really clicked I knew that just as I could switch back and forth from magnet to listening, I could just as easily move my intention, when appropriate, to "RAY" mode.

I felt that it actually IS very important that I DO receive the attunements at this time in history. I feel it is part of a definite shift in planetary consciousness. Raising and awakening.

Sooo as I observed the healing work Gabrielle Chavez does and I realized she does attunements, I asked her the other night if she would give me the attunement and we set up the organizational structure.

There will be at least five people. Everyone is invited. You don't have to be part of the raw vegan community to sign up for this. It will be in the cob kiva on the beautiful property in Oregon City ... we will have a raw vegan potluck for lunch afterward and the cost is $35.

This will be the First Level Reiki and we will, after practicing for the recommended amount of months, organize a Mastery workshop and second level attunement.

Comment here or at the Meetup site to RSVP. Space is limited.

When December 10, Saturday
10 am to 12 pm

Bring a plant-based uncooked dish or prepared produce. If you have questions comment here or at the Meetup site, linked above. Thank you.

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