Saturday, February 27, 2010

Post Work-Out Green Juice

Go Greeeeeeens!

Now if I can just sip this instead of guzzle! Vanessa at Valley Naturals.made me the most delicious it's Bubba's Natural no apple.

After a setback week fitness-wise I jumped back in. (Thanks Alex and Mr M!) and ran 2 miles in 22 minutes then lifted a bit. Mmmmm body thanks me. is in the final stretch for this round of 11-week initiative for health and/or weight loss. People are going strong to finish strong yes!

All I wanted to really say was nature is for real and good and works and taking time to enjoy and beautify such as take flowers to work is part of the solution part of being there for others is finding your center. You can only give what you actually have.

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