Monday, February 15, 2010

A Picture Told Me A Story. It Spoke of My Soul's Condition ...

And wish me luck: after work today I plan to overcome any excuses and do a 5-mile run.
I'm actually chompin' at the bit to go but know how monkey mind pops in at the juncture.
What's your next healthy step today? Does your mind have a reason to put it off? Do it anyway.
BTW, my smoothie had an entire head of kale w/some frozen banana and water and I noticed an increase in perceptual skills at work. Cool.
I'm certain it's accumulative of course w/all the raw-foodin' it along the way , Nonetheless food has vibratory quaLities which ever lightening bring noticeable perks. xo rawprincess
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