Creating New Holiday Rawtuals

Good luck to everyone going raw this holiday. You can do it!

I just made this for the first time . I think I saw Penni Shelton had a recipe for it but I couldn't find it. Something like this: (And it tastes great! ;))

Pumpkin Smoothie

water
chunks of sugar pumpkin
1 sm. handful walnuts
1 date
2 T palm sugar
spices as desired
pinch pink sea salt

blend and enjoy
my son Alex prefers his with ice

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