Wednesday, April 15, 2009

Being Accoutable on Raw

Bunny Berry has begun another 100-day challenge. Today is Day 2.

Now, I didn't want to gossip about her. Would never diss the girl. And I didn't have to because she is the type who looks deep within herself and asks the tough questions.

This past year she has been transitioning to raw. THIS year she is getting really serious!

I loved her opening post. She says she's been a "poser" for much of last year. Too soft on herself or folks who keep falling off the wagon and sabotaging our/themselves. Whew!

I'm so glad to hear this. I knew things could only get better.

I knew it really is true that pointing the finger at somebody else is really pointing three fingers back at yourself and I just waited, zipped my lip.

I did have days where I really thought how flakey was etc etc.

Those are just thoughts. Not facts. :-)

All I can change is me. And that's a handful, as you know, dear reader.

Yesterday I began and made it almost completely raw. I had my half cup of black coffee and then at dinner added a few lightly steamed veggies to my all raw veggie salad. Other than that it was banana and dates all day.

I did three miles on the treadmill at the gym, all incline with some running in one hour. I sweat in the dry sauna. I slept better than I have in days.

Thanks for reading. xoxo

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