Juice feast feels great. I had a massage today and went to New Paltz's Karma Road for a delicious, rich and satisfying medicinal Green Juice, freshly made and sooooo good on the tum tum.
I did 15 minutes on the elliptical today before doing anything else. No 18 minutes.
And I also had a hot bubble bath today. I'm up later than I should be. Nite nite.
Facebook is getting updated a little more often than my blog for some reason maybe it's the time factor. I'm working on some angles in New York here for practicing massage under a temporary license while waiting for my permanent one. I've appealed their decision that I must take an exam in August (the only time to take it!)
Meanwhile working in CT and the fiancee may be getting laid off! What? Yes, there are rumors this week is the week. It's the second wave.
I know that by juicing I'm really there for him. I'm not in addictive food cycles, I'm truly doing something wonderful, balanced and healthy for my body.
I can show up for life and be in the sunlight of the spirit each day, letting go of self-centeredness. Learning to be there for my family. Getting to sleep is part of all that.
I am so grateful for the information and that sooo many people are doing raw foods and juice feasting right now. It truly is beautiful.
I know that raw foods are the way for me. I love superfoods so I won't be a true 80-10-10er after the feast but I will be largely low fat on a daily basis. Yay!
Thanks for all your emails and encouragement.