Thursday, February 5, 2009

Must. Stop. Eating. Dates.

No, it's okay.Really.


B: papaya, banana, blueberries, date-sauce

L: same

D: dates and bananas (on the way home from work)

60 min. light elliptical with a couple brief faster intervals and with 4 to 5 resistance whole time.

S: smoothie with blue berry, banana and hemp powder

green tea for brekky too

herb tea for bed

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