Must. Stop. Eating. Dates.
No, it's okay.Really.
B: papaya, banana, blueberries, date-sauce
D: dates and bananas (on the way home from work)
60 min. light elliptical with a couple brief faster intervals and with 4 to 5 resistance whole time.
S: smoothie with blue berry, banana and hemp powder
green tea for brekky too
herb tea for bed