Wednesday, January 7, 2009

day 7

Emotional meltdown time.

I really lost it. I haven't cried that hard in ages. It did remind me of the time about 15 years ago, no 17 that I first tried to quit smoking. I couldn't stop crying.

I see that the raw foods although in combination with some fairly current life stressors, are doing their good detoxing thing though by opening me up emotionally and allowing this bucket of tension cry its way out.

I admit I lost it and threw a waste basket down the stairs.

That's an improvement over the years of things I've thrown down stairs so I'm good.
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